5 countries, 5 weird foods I dare you to eat Comments Off on 5 countries, 5 weird foods I dare you to eat 4048

Part of the adventure of traveling is trying things that are weird and different. That also applies to food.

People around the world eat all sorts of strange things – from fried spiders in Cambodia to live octopus in Korea. Often these bizarre delicacies are a part of the culture, perhaps a tradition evolving from necessity and eating what is available. Over the years these odd foods are cooked to culinary perfection and become a fascinating part of the culture of your destination.

I’m a huge advocate of trying new and strange local foods when you travel. Okay, they might not be appealing at first but it’s all part of the adventure. Here are five foods from five different countries that you really should try if you travel there – I dare you.

(Note: I am only recommending weird foods that I have actually eaten. I’m not going to tell you to chow down on a rotten shark in Greenland if I haven’t actually done so myself. These are strange foods that have been tested by yours truly and are not as horrifying as they might sound.)

Peru – Guinea Pig

Fried or roasted Guinea Pig is a Peruvian delicacy. I ate it in Aguas Calientes, the evening before I visited the beautiful ancient ruins of Machu Picchu.

When I tell most people that I have eaten Guinea Pig (or Cuy, as it is called), they are disgusted – in our Western culture this animal is generally considered a cute pet. However, Guinea Pig has been a staple in the Peruvian Andean diet for about 5,000 years.

After all, these creatures are the ideal animal to farm in the steep Andean mountains – they are high in protein, they don’t take up very much space and they eat vegetable scraps. Plus, they are pretty tasty when slow-roasted with a bit of salt and pepper to make the skin crispy. Overall, it tastes a bit like a rabbit or dark chicken meat.

When you order Cuy be warned – it will show up on your plate whole with the ears, legs, snout and tiny feet still attached. If you can get past the horror of this, it is customary to eat the meat with your hands. Watch out, Fluffy has a lot of tiny bones so it’s best to go slowly.

Thailand – Crickets

You know how a handful of potato chips or salted peanuts goes down really nicely with a cold beer? In Thailand, they feel the same way about fried and salted crickets. Crickets have been part of the Thai diet for a long time, the tradition originating in the poor northeast where crops were hard to grow. Plus, crickets and grasshoppers were pests in the rice fields, so eating them was a win-win – pest control and a source of protein.

These insects are usually fried up in a wok and then seasoned with Thai pepper powder and a bit of Golden Mountain sauce. They are only around 1-2 centimeters in length and you can just pop them in your mouth and crunch the entire thing (if you are brave enough).

I ate crickets prepared by a street vendor while on a drunken night out in Bangkok. They really weren’t so bad – salty and crunchy and a bit spicy. However, if I am being honest I prefer potato chips with my beer.

Australia – Kangaroo

Australians like to say that they are the only country in the world that eats its national animal. That’s not really true though, there are a few. Plus, I think your average Australian doesn’t eat kangaroo on a regular basis – perhaps because of the 1960s cartoon Skippy the Bush Kangaroo made everyone sentimental towards these animals.

However, Kangaroo meat can be found in the supermarkets in Australia and I dare you to try it while you are there. You can buy some and cook it yourself, or you can find it in many local restaurants. I tried it for the first time at a “Roo and Wine for $11.99” night at a pub in Melbourne. It was delicious – juicy and meaty and with a slight gamey taste, a little bit like venison or alpaca. My partner Lee even prepared some kangaroo meat in a curry… he called it “Vindaroo.” **groan**

Kangaroo meat is actually really awesome for your health and for the environment. Kangaroo produces less greenhouse gas methane than cattle and there are so many of them in Australia that they are regarded as pests – hunted by professional shooters in a strict quota system. It’s healthy, low in saturated fats, high in iron, high in protein, wonderfully lean, and deliciously tender if you cook it properly. It has been eaten for many generations by the aboriginal Australians, who would roast the tender and succulent tail in a pit of burning embers.

Scotland – Haggis

Great chieftain o the puddin’-race indeed. The Scots love their haggis so much that famous poet Robbie Burns wrote a much-celebrated ode to this dish. They will eat it with everything, including in toasties, on pizza, in a baked potato – but the traditional way of serving it is with neeps (mashed turnip) and tatties (mashed potatoes).

So what is it? In 2003, a study revealed that one-third of American visitors to Scotland actually thought that haggis was a real animal that could be caught. However, it’s not. (Silly Americans!)

Haggis is a sheep’s stomach that is stuffed with the minced odd, random bits of the sheep such as the lungs, liver, heart, etc. Add some onion, suet, oatmeal, salt, and spices and boil it and you’re ready to go. This makes sense historically, it’s a quick way to cook up the offal before it spoils after butchering an animal and it was a nourishing and cheap dish commonly eaten by the poor.

Although it sounds horrendous, it’s actually quite nice. Everything is all minced up, so you don’t really think about the fact that you are eating lungs or heart. It has a nutty and savory flavor and when you add some whiskey gravy it’s quite delightful. It’s a comforting meal perfect for enjoying on a rainy evening in an old pub, or as a part of a gloriously greasy full Scottish breakfast after a night of drinking.

Brazil – Coconut Tree Grubs

Last but not least, we come to THE weirdest thing I have ever eaten.

My partner and I were on a tour in the Amazon jungle when our guide grabbed a coconut from a nearby tree and hacked it open with a machete. Inside there were multiple fat grubs squirming through the coconut meat. The guide pinched one between his fingers and gave it to me to eat.

“Hakuna Matata!” I said as I squeezed my eyes shut and popped the wriggling maggot into my mouth.

Guess what? These are the larvae of a beetle that lays its eggs after burrowing deep into the coconut. The grubs spend their entire life eating the coconut meat all around them – so they taste exactly like coconut.

But before you get excited, let me warn you that they aren’t like some delightful coconut candy. While the coconut flavor is nice, the texture is pretty nasty. Imagine biting down on an overripe grape and having the skin burst and the juices fill your mouth – yet knowing that those juices are maggot insides. Coconut-flavored or not, it’s a challenging snack to appreciate.

Eating grubs and larvae is no big deal to the indigenous people of the Amazon jungle. And why not? They are an important, widely available source of protein and fat. As you’ve probably learned so far, what’s considered disgusting and inedible to one culture is considered a valuable source of nutrients to another culture.

Have you tried any of these weird foods? I dare you to try these foods – or any other strange local delicacies – on your travels. It’s all part of the adventure!

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Getting your kids to read this summer Comments Off on Getting your kids to read this summer 64464

Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the time to hold neighborhood events and start saving up, and for kids, it’s the time to kick back and finally have some fun. School’s out! 😃 It’s that one time of the year when they can go to the beach and hang out with all their friends without worrying about some project or homework. For them, the entire summer is all about having fun, and as a parent, it’s your sacred duty to balance fun with continuing education. You might even be able to replace “fun” with something more rewarding – like reading!

Knowledge attained outside the classroom tends to stick around longer

You don’t want to be the “uncool” parent that forces your kid to do something school-related during the summer, but you don’t really have that much of choice, here’s why. The lessons that really stick with you long after you finish school are the ones that you learned when you didn’t really have to.

The knowledge that is acquired without some form of ultimatum or consequence always leaves a lasting impression. It also introduces you to a new side of knowledge that is not purely scholarly.

Reading is right for you regardless of what it is that you decide to read – obviously you will have to control your kids’ intake in your spare time. Reading strengthens the mind, and continual learning increases the speed at which you assimilate and process information. Just imagine the kind of impact a fantastic reading speed could have on your kid educational future. You could be adequately preparing them for a future in academia.

Exposure

The reward of “ruining” their obsessively fun summer will be some exposure to other subjects and topics that are unfamiliar to them. Recreational reading could be very instrumental in building up their overall personality. Plus, proper exposure ensures that they have enough information to make smarter and more informed decisions at a tender age.

It can teach them to research and ask questions

Summer reading could form the basis of a voracious reading habit that could beautifully complement their curiosity. It’s not every kid that thinks about something strange that eventually go on to investigate, summer reading could introduce them to the concept of research.

How to get your kids to read during the summer

It’s easy to talk about getting your kids to read during the summer, getting them to do it another issue entirely.

Kids can be especially stubborn or pigheaded when you are trying to force them to do what they simply have no interest in. The only way to have them do what you want the right way is to either introduce a reward system or trick them that it’s all their idea. Local library’s often offer summer reading lists per age group.

Reward system

Are you having a hard time getting your kid to do anything you want? Wait patiently, there is always something they’ll want, and you can use that to get what you want – in this case, it’s a healthy reading habit.

When they come to you with a ridiculous demand, you can propose a fair trade that will engage their mind and keep it focused on a book that you’ll recommend. You can even choose to deliver the reward after the completion of several books, that way, you are getting the most out of your deal.

You can also choose to limit or restrict play time, and the completion of a certain number of pages could be the requirement they must fulfill before they are allowed to play again.

Making them think it’s their idea

In my experience, people are always more motivated to complete a project that they believe to be totally theirs. When it’s your plan, you just tend to pay more attention to it, it’s like you want to prove something to yourself and others around you. Adults think this way, and so do kids. They can be pretty devoted to completing a book they just accidentally stumbled upon or saw you flip through.

Sometimes you don’t have to be so obvious or aggressive, you could give a rousing speech about reading and hand them a book that you know that they’ll enjoy and leave the rest to them.

The summertime doesn’t have to all about vacations and parties, it could also be an opportunity for your kid to develop a reasonably analytical mind.

Is your partner complaining about your snoring? You might have a problem. Comments Off on Is your partner complaining about your snoring? You might have a problem. 54930

Your partner might not have the heart to tell you, but your snoring sucks. They might tell you that it’s slight and cute and they don’t mind, but they are just trying not to hurt your feelings. I, on the other hand, have no such obligation. In truth, snoring isn’t as annoying and unbearable as I make it out to be. It might actually be “cute” but something has to be done about it nonetheless. It might be a sign of something more serious than just a mildly distasteful sleeping habit. So, is your snoring far more serious than you think, or am I just being hard?

Having sleep apnea isn’t necessarily a bad thing (ok technically it is). But it doesn’t always have to be life or death. You could see a doctor and try to get things sorted out before it’s too late. After all, sleep apnea deprives your entire body and brain of some much-needed oxygen.

An individual is said to have sleep apnea when they don’t get enough oxygen during sleep because their brain isn’t sending signals fast enough to the rest of the body. It doesn’t know to breathe in during sleep; or it could be caused when the muscles of the throat are relaxed which causes the pathways to narrow, so the body doesn’t get enough oxygen during sleep. There are three major types of apnea and although their causes vary, they pretty much cause similar problems down the road.

I’m not typing this long list of diseases to scare you, but they are some of the possible conditions that might result from prolonged sleep apnea.

Some of the diseases that can arise from sleep apnea are:

  • High blood pressure
  • Type 2 diabetes
  • Metabolic syndrome
  • Liver problems
  • Sleep-deprived partners

Although the diseases on this list are scary and often life-threatening, they rarely happen in most cases. Like with most life-threatening diseases out there, early identification is what it’s all about.

Here are a few ways of identifying sleep apnea:

  • Loud snoring
  • Short moments when you stop breathing completely
  • Dry mouth in the morning
  • Falling asleep during the day
  • Insomnia
  • Irritability
  • Short attention span while awake

Note: Sleep apnea isn’t quite identical across the spectrum. Some people don’t even snore loudly at night. I know that this might sound confusing but things aren’t always as simple as they seem. You have to watch out for some of the other symptoms if you think that you might have sleep apnea. Your best bet is to just get yourself checked out whenever you can.

Now then, how exactly can we help ourselves when we find out that we have sleep apnea?

Although there are some home remedies and radical dietary alternatives, the safest solution is going with modern medicine. In-person sleep studies, surgeries, and even medications are all options that might be available to you. With that said, here are a few things easy ways to help with your sleep apnea.

Keep your weight under check

Although this symptom is particularly restricted to obstructive sleep apnea, it’s a great idea to adopt it nonetheless. It’ll look after you long after the sleep apnea has passed and it does come with some added physical advantages. It is well known that obesity has a lot of unsightly consequences, but what most people don’t know is that it can also be the cause of sleep apnea. Obesity blocks some of the essential pathways such as the nasal passages and this often results in sleep apnea.

Change your sleep position

It has been noted that certain sleeping postures actually help with your sleep apnea. Something as simple as sleeping on your side can greatly impact the overall frequency of your snores and gasps. Sleeping on your side makes it less likely for your tongue to obstruct your airway. Although not everyone is immediately relieved by this simple home remedy, it’s still quite memorable all things considered.

Quit smoking

In case you might not know, smoking can kill you eventually. They don’t only break down the cells in your lungs, they also increase inflammation and fluid retention in the throat which can cause sleep apnea.

Sleep regularly

I understand that gasping for breath in the middle of the night can be problematic but adequate sleep goes a long way in improving the quality of your sleep and your life span altogether.

Your partner’s sporadic sleep pattern might not be a result of his or her strange sleeping habits. It might be something more serious than that and you should always watch him or her when they are asleep. That is when you will really know if they are at risk.

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