10 wardrobe staples every woman must own Comments Off on 10 wardrobe staples every woman must own 2045

A good wardrobe becomes great with a little effort and a lot of mixing and matching. It doesn’t take much effort but with the addition of a few trinkets to your closet, you’ll be ruling the fashion scene for a long time to come. These little trinkets are what we call the ‘Wardrobe Staples.’ They are low maintenance, ultra-glam, and absolutely fabulous! With these little babies by your side, you’ll always be ‘in it to win it’ and nail every look in style!

We’re sure that you own at least 80% of this staple list but it is how you style it that matters. Gone are the days of wearing your favorite pair of black leggings in the same mundane manner – because we’ve got you covered and we’ll certainly take you that extra mile in style.

  1. Button-Down White Shirt

Button down shirts have always been a classic! They are crisp, smart, and can rev up your fashion engines in a jiffy. Rather than wearing this the usual way, throw in some funky patches or badges to add a quirky splash of color to these white shirts.

Apart from that, white shirts are the perfect layering companion. You can layer them with possibly anything and ace the look. Style it with a slip dress, a subtle tube top, your favorite jumpsuit, or your evergreen sweaters to add that extra spark to your look. That was easy, right?

  1. Basic Blue Denim Jeans

Now, this is something without which your wardrobe cannot even breathe. It’s that one item in your wardrobe that ushers the life into it and makes everyday styling an easy job. With the variety of blue denim available in the market, you’ll never run out of ways to style basic denim. But instead of spending a fortune on a new pair, you can easily revamp your old one!

Add some asymmetric slits here and there and you have a funky denim look ready in seconds, or cut the hem out of your old pair to give your ‘new’ pair of denim a raw and laid-back look. You may also add some embroidered patches on your denim to be in line with the latest fashion fad! Experiment that with an endless variety of footwear and you’re good to go!

  1. Pristine Moto Jacket

Some biker-chic shenanigans are a must and that is exactly what the moto jacket brings with it. It has a very gothic and rock undertone to it and brings oodles of sass to your look. A black moto jacket looks great with deep colored prints like ginghams and plaids and goes very well with some athleisure footwear.

To add a bit of a spin to your ensemble, you may also pair romantic mini dresses with a black moto jacket and experience the best of both worlds. A bit of quirk never harmed anyone, eh?

  1. White Sneakers

Here comes the most loved of them all – the chunky, white sneakers in all their glory! These little entities have been a rave ever since their inception and there is no denying that their charm is catchy. Wear these to the gym, for a casual day out with your leggings, style it with your sporty bodycon, and so on! They are certainly the best you can get with style in the most effortless manner!

They’re not just a casual day decision but are a total hit on the dressier side of fashion too! Never thought one pair of shoes could last you all seasons, right?

  1. Lovely LBD

For all of you wondering what an LBD is – it’s the little black dress. And consciously or unconsciously, we have plenty of these in our wardrobes. These are little pieces of happiness that surely make our lives easier and there are always no-brainer ways of dressing it up!

Add accessories to your LBD to enhance its shine. Throw in some romantic footwear and even experiment with a bit of layering to extract the best out of your classic LBD. There is never a wrong match here.

  1. Timeless Cut Trouser

For a little more structure to your look, a classic pair of trousers are a must. We’d suggest you go for more neutral colors like white, nude, or black to stay in the element. Great silhouettes, sublime colors, and a good ensemble is ready right in front of you!

Want to take the formal part down a notch? Try combining these trousers with graphic tees and bomber jackets. They also look super scintillating with a pair of strappy heels! Girl, you’re already on fire!

  1. Jazzy Jumpsuit

Jumpsuits might be those underrated fashion choices that very few make but the charm of a jumpsuit is totally irresistible! Jumpsuits are a great way to add texture to your look and works well for all occasions.

Try different fits for different occasions and don’t forget to style these beauties with the perfect arm-candy and the ideal footwear. Some capes and maxi jackets are also a fantastic make to dress it up a bit!

  1. White Tee

When all else fails, the white tee never disappoints. Be it summer or winter, the classic white tee is perennial. It comes with great potential and can add the right amount of balance to every look! When it gets too over-the-top, the white tee will always bring it down for you!

  1. Leggings

‘You have enough leggings,’ said no one – EVER! You can fit your entire wardrobe with leggings and still need more because they’re an absolute blessing.

Comfort and style have never looked better and we’re totally digging this one. Style it with formal shirts, romantic tops, or even those cute crop-tops and you’re set! Don’t forget to add those adorable accessories to complete your look.

  1. Sharp Blazer

The layering game is incomplete without the key player here and that, my friend, is the blazer! A blazer can do wonders when you want to add a bit of ‘edge’ to your look! And, we don’t even want to begin with how great they look against the right pair of heels! Style your blazers with ruffled tops to bring a smooth and suave transition to your look and sail through the night in style!

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Getting your kids to read this summer Comments Off on Getting your kids to read this summer 64591

Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the time to hold neighborhood events and start saving up, and for kids, it’s the time to kick back and finally have some fun. School’s out! 😃 It’s that one time of the year when they can go to the beach and hang out with all their friends without worrying about some project or homework. For them, the entire summer is all about having fun, and as a parent, it’s your sacred duty to balance fun with continuing education. You might even be able to replace “fun” with something more rewarding – like reading!

Knowledge attained outside the classroom tends to stick around longer

You don’t want to be the “uncool” parent that forces your kid to do something school-related during the summer, but you don’t really have that much of choice, here’s why. The lessons that really stick with you long after you finish school are the ones that you learned when you didn’t really have to.

The knowledge that is acquired without some form of ultimatum or consequence always leaves a lasting impression. It also introduces you to a new side of knowledge that is not purely scholarly.

Reading is right for you regardless of what it is that you decide to read – obviously you will have to control your kids’ intake in your spare time. Reading strengthens the mind, and continual learning increases the speed at which you assimilate and process information. Just imagine the kind of impact a fantastic reading speed could have on your kid educational future. You could be adequately preparing them for a future in academia.

Exposure

The reward of “ruining” their obsessively fun summer will be some exposure to other subjects and topics that are unfamiliar to them. Recreational reading could be very instrumental in building up their overall personality. Plus, proper exposure ensures that they have enough information to make smarter and more informed decisions at a tender age.

It can teach them to research and ask questions

Summer reading could form the basis of a voracious reading habit that could beautifully complement their curiosity. It’s not every kid that thinks about something strange that eventually go on to investigate, summer reading could introduce them to the concept of research.

How to get your kids to read during the summer

It’s easy to talk about getting your kids to read during the summer, getting them to do it another issue entirely.

Kids can be especially stubborn or pigheaded when you are trying to force them to do what they simply have no interest in. The only way to have them do what you want the right way is to either introduce a reward system or trick them that it’s all their idea. Local library’s often offer summer reading lists per age group.

Reward system

Are you having a hard time getting your kid to do anything you want? Wait patiently, there is always something they’ll want, and you can use that to get what you want – in this case, it’s a healthy reading habit.

When they come to you with a ridiculous demand, you can propose a fair trade that will engage their mind and keep it focused on a book that you’ll recommend. You can even choose to deliver the reward after the completion of several books, that way, you are getting the most out of your deal.

You can also choose to limit or restrict play time, and the completion of a certain number of pages could be the requirement they must fulfill before they are allowed to play again.

Making them think it’s their idea

In my experience, people are always more motivated to complete a project that they believe to be totally theirs. When it’s your plan, you just tend to pay more attention to it, it’s like you want to prove something to yourself and others around you. Adults think this way, and so do kids. They can be pretty devoted to completing a book they just accidentally stumbled upon or saw you flip through.

Sometimes you don’t have to be so obvious or aggressive, you could give a rousing speech about reading and hand them a book that you know that they’ll enjoy and leave the rest to them.

The summertime doesn’t have to all about vacations and parties, it could also be an opportunity for your kid to develop a reasonably analytical mind.

Is your partner complaining about your snoring? You might have a problem. Comments Off on Is your partner complaining about your snoring? You might have a problem. 55019

Your partner might not have the heart to tell you, but your snoring sucks. They might tell you that it’s slight and cute and they don’t mind, but they are just trying not to hurt your feelings. I, on the other hand, have no such obligation. In truth, snoring isn’t as annoying and unbearable as I make it out to be. It might actually be “cute” but something has to be done about it nonetheless. It might be a sign of something more serious than just a mildly distasteful sleeping habit. So, is your snoring far more serious than you think, or am I just being hard?

Having sleep apnea isn’t necessarily a bad thing (ok technically it is). But it doesn’t always have to be life or death. You could see a doctor and try to get things sorted out before it’s too late. After all, sleep apnea deprives your entire body and brain of some much-needed oxygen.

An individual is said to have sleep apnea when they don’t get enough oxygen during sleep because their brain isn’t sending signals fast enough to the rest of the body. It doesn’t know to breathe in during sleep; or it could be caused when the muscles of the throat are relaxed which causes the pathways to narrow, so the body doesn’t get enough oxygen during sleep. There are three major types of apnea and although their causes vary, they pretty much cause similar problems down the road.

I’m not typing this long list of diseases to scare you, but they are some of the possible conditions that might result from prolonged sleep apnea.

Some of the diseases that can arise from sleep apnea are:

  • High blood pressure
  • Type 2 diabetes
  • Metabolic syndrome
  • Liver problems
  • Sleep-deprived partners

Although the diseases on this list are scary and often life-threatening, they rarely happen in most cases. Like with most life-threatening diseases out there, early identification is what it’s all about.

Here are a few ways of identifying sleep apnea:

  • Loud snoring
  • Short moments when you stop breathing completely
  • Dry mouth in the morning
  • Falling asleep during the day
  • Insomnia
  • Irritability
  • Short attention span while awake

Note: Sleep apnea isn’t quite identical across the spectrum. Some people don’t even snore loudly at night. I know that this might sound confusing but things aren’t always as simple as they seem. You have to watch out for some of the other symptoms if you think that you might have sleep apnea. Your best bet is to just get yourself checked out whenever you can.

Now then, how exactly can we help ourselves when we find out that we have sleep apnea?

Although there are some home remedies and radical dietary alternatives, the safest solution is going with modern medicine. In-person sleep studies, surgeries, and even medications are all options that might be available to you. With that said, here are a few things easy ways to help with your sleep apnea.

Keep your weight under check

Although this symptom is particularly restricted to obstructive sleep apnea, it’s a great idea to adopt it nonetheless. It’ll look after you long after the sleep apnea has passed and it does come with some added physical advantages. It is well known that obesity has a lot of unsightly consequences, but what most people don’t know is that it can also be the cause of sleep apnea. Obesity blocks some of the essential pathways such as the nasal passages and this often results in sleep apnea.

Change your sleep position

It has been noted that certain sleeping postures actually help with your sleep apnea. Something as simple as sleeping on your side can greatly impact the overall frequency of your snores and gasps. Sleeping on your side makes it less likely for your tongue to obstruct your airway. Although not everyone is immediately relieved by this simple home remedy, it’s still quite memorable all things considered.

Quit smoking

In case you might not know, smoking can kill you eventually. They don’t only break down the cells in your lungs, they also increase inflammation and fluid retention in the throat which can cause sleep apnea.

Sleep regularly

I understand that gasping for breath in the middle of the night can be problematic but adequate sleep goes a long way in improving the quality of your sleep and your life span altogether.

Your partner’s sporadic sleep pattern might not be a result of his or her strange sleeping habits. It might be something more serious than that and you should always watch him or her when they are asleep. That is when you will really know if they are at risk.

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