3 alternative European wine destinations
Taking the road less traveled can be unnerving but it leads to discovering the unknown and is rewarding in many…
Dopamine — Neurotransmitter support for the brain
Dopamine is a neurotransmitter that has been connected with pleasure in popular culture. The release of Dopamine is believed to…
Is your partner complaining about your snoring? You might have a problem
Your partner might not have the heart to tell you, but your snoring sucks. They might tell you that it’s…
Considering Coachella? Here are a few things you need to know
There’s no doubt that Coachella is awesome. It only happens once (well, now twice) per year and we spend the…
The best diet for people with diabetes
Diabetes is a serious medical condition that can lead to other health problems like heart disease. For some, it…
Getting your kids to read this summer
Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the…
Bodyweight exercises you can do at home
It can be especially difficult to drive to the gym and spend hours there if you simply don’t have the…
Practice self-sacrifice — Things we can learn from Lent
Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of…
Do you have enough sex?
I’d bet you don’t normally take relationship advice from a total stranger, but since you are here, let’s dive right…
What are nootropics?
Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the…
Is this the water you drink?
Water is pretty ordinary when you think about it. Most of us drink it every day without thinking much about…
New year resolutions that work
For most people, new year resolutions are like second chances: A second chance at being a better you; a second…
5 ways to get a good physique
It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others…
Proper Sleep Habits make Bedtime a Breeze
Getting a good night’s sleep turns your whole day around. By waking up feeling refreshed, you’re sure to make the…
Jade rollers – worth the investment?
Jade rollers are the hottest fashion accessories on the market right now. They are believed to have been invented since…
Health benefits of gelatin for the skin, hair, and nails
Gelatin is actually created from collagen, which is the soft protein that connects muscle tissue, bones, skin, and tendons. While…
Be healthy without cutting everything out of your diet: 10 traveler’s tips to being healthy
Lately, diet trends have been to cut out entire food groups deeming some too unhealthy to incorporate into your diet…
Yes, you can afford to travel
Traveling is not a luxury activity for the one percent, it is an obtainable goal at any budget. Staying in…
How smartphone apps can actually make you healthier
Imagine having a way to make even the most stressful situations seem less daunting. It may seem a bit unrealistic,…
The 7 Chakras And How Knowing Them Can Help You
If you practice meditation, or even participate in certain types of yoga or reiki sessions, then you might have heard…
6 reasons why you should consider a plant-based diet
These days, it seems like more and more people are transitioning to a plant-based lifestyle whether it’s for ethical, personal,…
Alcohol detox 101 – What to expect, timeline, and natural detox methods
Detoxing from alcohol can potentially be one of the hardest things somebody will ever go through. Symptoms of withdrawal can…
Salsa, sweat, socialize
Traveling makes for a hectic lifestyle often moving from city to city, country to country rapidly. With such a capricious…
The ultimate reading list for newbie travelers
Before you go traveling for the first time, you’re going to get a lot of crap advice from people who…
How to enhance your self-esteem
Is your self-esteem at its lowest level? Allowing this feeling to linger in your system for a long time isn’t…
