One decade after Avatar Comments Off on One decade after Avatar 238,062

Have movies changed since Avatar?

The simple answer is yes. Avatar was a spectacular movie back in 2009 and it’s something that we still find ourselves watching when nostalgia hits. It still manages to give us goosebumps. Everything about the movie was spectacular. It was something that was decades ahead of its time and honestly, it’s still pretty decent when compared to today’s standards. To properly answer this question, we need to go over it in levels.

  • The first level is CGI. Is CGI remarkably different from what we have today? When we saw Avatar a decade ago, there was a lot of decent CGIs out there, but nothing as mind-blowing or revolutionary as the stuff in Avatar. The movie set a new gold standard and we would like to see if things have remarkably progressed since Cameron’s initial sci-fi masterpiece.
  • The second will be the story. Avatar’s story was about a man who had to choose between duty, his race, a shiny new pair of legs and love. We have to decide if modern scriptwriters have followed in the part laid down by this thrilling movie about discovery and morality. It opened new doors and avenues to speak about more sensitive subjects.
  • The third is the soundtrack. Is the type of music used in Avatar still prevalent in today’s theatre, or was it just a one-time thing?

CGI

James Cameron’s Avatar is known around many circles for its outrageous budget and high-tech imagery. Although the field was already saturated with a plethora of innovative applications and techniques Cameron’s Avatar stands out. With revolutionary 3D-fusion recording, performance capture, and expression recording apparatuses, Cameron and his team were able to pioneer a unique recording style. Even though Cameron did not, in fact, invent some of this technology, they were more widely used and developed after his first Avatar movie. Life-motion capture has become standard since, and it’s difficult to find movies and video games that are not made with a ridiculous amount of CGI.

Animations have taken a big leap upwards

Animations and cartoons are no longer mostly produced for children. There is an ever-growing consumer base for more adult-themed animations. They tend to be unrealistically violent, explore sexuality, and also day-to-day living. Some of the content is rather inappropriate for children – like Sausage Party, BoJack Horseman, and Ricky and Morty.

The acceptance of controversial views into mainstream television is good. Although most people might not have noticed this, over the years a lot of ideas that were considered weird and controversial have been more openly viewed and discussed in movies and TV shows. Sensitive subjects like sexuality, money, the after life, etc. have been more openly discussed and examined.

The death of cheap comedy

The golden days of Adam Sandler’s shenanigans are behind us now. No longer will the masses be entertained by a romantic comedy laced with cheap jokes that just garner quick laughs. Perhaps earlier on in the decade, it would have been acceptable to have movies like these but with the heavy dose of satire and deep exploration of more sensitive topics, the quality and expectations have risen astronomically. People are no longer satisfied with ridiculous branded as comedy.

Historical fictions and their unbiased portrayal of certain historical issues have become mainstream. Since the beginning of the decade, there have been movies that have targeted the injustices of a time period and challenged the status quo. These historical movies weren’t always social commentary, some of them actually tell stories about the life of certain extraordinary people like Neil Armstrong and Nelson Mandela. There were also intellectual pictures about the Holocaust and wars.

Since we are talking about the changes in message, we might as well talk about movies that explore the dangers that social media might wreak.

Music in the movies

The music of Avatar definitely fits the mood perfectly. The music was developed specifically for the movie. It was very tribal, upbeat, and exclusive to the movie’s unique content. There was something about injustice and hopelessness that just had to be covered by great musical content. The music integrated so seamlessly with the content of the movie that it felt natural. Musical content in movies hasn’t really changed, they still sometimes over-produce their soundtracks but, in most cases, they settle for popular songs.

Although the music of the times has changed, the basic rules haven’t. Great music pairs well with a great movie, it’s a rule that will never change.

Over the years, several things have changed in the movie industry. The genre, the plot, and the message has evolved so much since the Avatar days, and while we cannot definitely say that is categorically good or bad, it’s a well-welcomed change that has raised expectations considerably. So many amazing movies have been produced since Avatar and people have become more accustomed to well-written plots, superior cinematography, and of course, music. All these factors ultimately determine the profits that will be realized from that movie.

Avatar started a trend and since then more passionate movies about morality, protecting what you love, and racial equality have been produced. The movie is truly a milestone in the movie industry and we’re all looking forward to its second installment.

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3 Podcasts We Can’t Get Over Comments Off on 3 Podcasts We Can’t Get Over 201,415

Podcasts are the way of the future. Think radio shows but being able to listen whenever and wherever you want. The best part about podcasts is that there’s a niche for everyone. Whether you’re into finance or the Bachelor, we’ve got you covered on the 3 podcasts we can’t get over. 

Finance is Fun!: The Financial Diet

The Financial Diet is the perfect mix of learning more about finances, different career paths and having fun. Each week Chelsea Fagan interviews a guest with an interesting job position. From Youtubers to publicists, you’re sure to feel like an insider after the episode. Chelsea pressures guests to reveal big financial numbers in their life. For some, it’s how much student debt their in while others discuss how much money they made off one Youtube video. If you’re interested in learning the finances behind different professions, check out this podcast on Spotify or Apple Podcasts! 

True Crime Crazed: Crime Junkie

If your ideal documentary is on serial killers, then Crime Junkie is the podcast for you. Crime Junkie features two true crime enthusiasts telling stories about the missing, captured, and murdered. Each episode captivates its listeners with a thrilling narration of true-crime from around the world. There are over one hundred episodes to binge, so start listening today! Another true-crime themed podcast that you have to hear is Serial. Serial started the genre of the crime podcasts and is still a true-crime favorite. The hit podcast has three seasons. Each season the hosts investigate a murder case in real-time. With new evidence pilling up each episode, it’ll be hard to pull away from this intense series. 

The Bachelor Nation’s Favorites: The Viall Files

The Bachelor is the show that keeps on giving. Between The Bachelor, The Bachelorette, and Bachelor in Paradise, ABC produces a season full of love and drama – but mostly drama. Nick Viall, the bachelor in season 21, recaps each episode on his podcast The Viall Files. Bachelor Happy Hour is another amazing podcast where co-hosts and past Bachelor contestants Rachel Lindsay and Becca Kufrindives dive into each juicy episode. 

Podcasts are great for long car rides, getting ready in the morning, or winding down at night. There are thousands of podcasts to choose from, so you’re sure to find one you like. We hope you’ll love these podcasts just as much as us! 

How a simple detox can boost brainpower Comments Off on How a simple detox can boost brainpower 193,575

Girl drinking berry smoothie

 

You know that one person who’s always talking about the latest cleanse or trendy detox and how “life-changing” it is. It’s almost guaranteed that within a few days, they’ll be on to the next one. Who doesn’t want to lose weight, improve endurance, and purge toxins? It’s not surprising to see short term physical benefits from detox, but often not mentioned are the mental health and cognitive performance benefits also gained from a proper detox. Mental health and brainpower benefits are significant.

Anxiety. Insomnia. Depression. Dementia. Eating disorders. Even Alzheimer’s is on the rise. While going on a short term cleanse or detox to help treat any disorder might seem counterintuitive, restoring your body to health both mentally and physically can drastically boost your mood and overall disposition. The glow of positivity from improved self-image helps interpersonal relationships as well.

Girl hiking outside
Is a detox right for me?

Grow new brain cells

  • Most detox diets are significantly low in calories which may help boost Brain-Derived Neurotrophic Factor (BDNF). This chemical signal in the brain promotes new cellular growth.
  • As a result, it may lead to a number of mental health benefits including improved brain health and functioning, as well as to help stave off mental illnesses. There are some great BDNF studies available online.

Enhance focus and concentration

  • Another benefit one can attain from slightly restricting calories during a detox is the increase in focus. This is thought to come from a mechanism known as “food-seeking behavior.”
  • The mechanism involved has to do with a rise in hormone production. Dopamine, adrenaline, and cortisol boost focus and reduce distractions. Along with helping to block out distractions, a detox can also help keep your mind focused on tasks. This can help boost productivity in an academic setting or in the workplace, as well as helping to accomplish tasks at home that require efficiency and critical thinking. Additionally, it also may help improve focus and intensity during sports and other physical activities.
  • Certain supplements called nootropics help boost brain function even further by promoting increased blood circulation, stimulation of the central nervous system, and stimulating new brain pathways.

Increase blood flow to the brain

  • Detox diets can boost brainpower through PGC-1-Alpha. This multi-faceted signal assists in a wide range of bodily functions including increased blood flow to the brain improved blood circulation and supplied nutrients and oxygen.
  • This effect is quite beneficial to cognitive health.

Boost mood and good vibes

  • High levels of vitamins and minerals consumed in certain detox treatments boost mood and good vibes by producing serotonin and dopamine.
  • Processed foods, refined sugar, and other food-like products may cause mood swings, feelings of lethargy, energy crashes, and other unpleasant symptoms that may lead to malnutrition.
  • Nutrient deficiencies should be addressed in order to promote overall healthy body function.
Girl hiking outside jumping
No more brain fog!

Improve brainpower, cognitive function, and problem-solving skills

  • This should come as no surprise. High-nutrient, low-calorie foods can greatly improve cognitive functioning.
  • Eliminating nutrient-deficient foods will lift “brain fog” caused by poor diets.
  • Clearer thought processes and faster decision-making skills may be felt almost immediately after commencing a detox.

Improve brain-signaling

  • Hydration is always important. And increasing water intake is usually an aspect of many detox plans. Proper hydration enhances overall health, and greater hydration levels can lead to improved brain-signaling.
  • It goes without saying that water is important for all living things, and it’s especially true for living organisms that are made up of mostly water. In the human body, 73% of the heart and brain is water. This is why dehydration has a direct effect on cognitive performance.

Prevent mental illness

  • Aside from boosting mood and good vibes, assisting in the growth of new brain cells, and improving cognitive performance, a detox can also help prevent mental illness.
  • Brain matter growth can help prevent illnesses like depression or bipolar disorder from developing.
  • An increase in nutrients can help reduce anger and may help prevent the onset of Alzheimer’s disease and dementia. With the rise of mental illnesses, it’s worth trying different methods every now and then to see what works best for you.

Prevent cellular breakdown

  • A detox diet can help reduce inflammation in the body. This helps prevent cellular breakdown and promote healthy cells (which, obviously, helps overall health). This is true for all the body’s cells, including those in the brain.
  • Implementing a regular detox may not only help promote the growth of new brain cells but also help protect the cells you have, which can preserve and further boost brain function.

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