Maintaining a loving relationship with your partner is one thing, extending that love and including your growing new family members is another. With your partner it’s simple, you have known…
It can be especially difficult to drive to the gym and spend hours there if you simply don’t have the time. Some people have crazy schedules and can’t afford to spend…
It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others have to dedicate tons of time and energy to looking…
It’s not hard to find experienced yogis––Instagram and Twitter are filled with people who have mastered the craft. But yoga isn’t just for the social media stars. It’s a tradition…
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too well, I know I do. Nothing is quite as emasculating…
That is a great question; one that has no clear answer. I guess to answer this question, you need to ask yourself a couple of questions and the first is:…
The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. 😃 The Super Bowl is essentially that one time each year that whatever you want…
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several benefits like core strengthening and improved flexibility. However,…
