Practice self-sacrifice — Things we can learn from Lent
Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of sacrifice. Lent is a tradition that involves fasting for forty…
Do you have enough sex?
I’d bet you don’t normally take relationship advice from a total stranger, but since you are here, let’s dive right into it. Do you have enough sex? That’s the multi-million-dollar question,…
The Netflix show you need in your life
Netflix is definitely the place to go if you are looking for the best of the best. Their shows cover all genres, niches, clichés and so much more – there’s…
What are nootropics?
Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the brain, increase the efficacy of brain-related control mechanisms, should lack…
Is this the water you drink?
Water is pretty ordinary when you think about it. Most of us drink it every day without thinking much about it, and most people don’t even know that it can…
What is Bitcoin?
Bitcoin is an electronic currency used in all forms of transactions. Like any other currency, it’s subject to appreciation, depreciation, and minting – albeit not traditional. Like most currencies, Bitcoin…
How to dress up like the girl boss that you are
Ushering into work can sometimes be a task, especially when you don’t want to get out of bed and make an extra effort in dressing up. But, with some great…
Tie-Dye is the New Black
If you’ve been on any social media platform recently, you’re sure to have seen someone wearing tie-dye. A tie-dye sweatsuit is the official quarantine uniform. With all the spare time…
5 Healthy Midnight Snacks You Have to Try
You just finished binge watching your favorite TV show around 12:30 a.m. Then, hunger strikes. You saunter over to your fridge and snack cabinet to see what yummy snack you’ll…
Visit these five islands before summer is over
Isla de Providencia, Colombia Colombia is a country of near-ending discovery, with both Pacific and Caribbean coastlines, there are a vast amount of undiscovered islands…
Proper Sleep Habits make Bedtime a Breeze
Getting a good night’s sleep turns your whole day around. By waking up feeling refreshed, you’re sure to make the most of the day ahead. However, it can be difficult…
Jade rollers – worth the investment?
Jade rollers are the hottest fashion accessories on the market right now. They are believed to have been invented since the 17th century by the Chinese and touted to have…
Why Yoga Should Be Your Next Family Activity
Yoga is much more than a trend. In fact, this ancient practice has been shown to help reduce stress and promote a healthy body. Children who participate in yoga poses…
3 simple refreshing summer drinks
Relaxing by the beach with a cold drink is one of the simple pleasures in life. Beat the heat this summer with these three simple drink recipes. Enjoy! El…
Going Vegan? Here Are 6 of Our Favorite Recipes
Whether you’ve decided to switch to a vegan diet, or just want the health benefits from occasionally eating plant-based meals, there are many reasons to enjoy vegan dishes. Far from…
4 must visit summer festivals around the world
Feria de Las Flores, Medellín, Colombia In the beginning of August, head over to Medellín to celebrate the rich culture and beauty of Antioquia at the Feria de las Flores.…
Love Yourself With These Daily Affirmations
Love is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can…
Getting Started on Meditation
Meditation and mindfulness are definite buzzwords these days, and for good reason. Meditation can help you manage your stress levels and emotions. It might even help your heart be healthier…
Be healthy without cutting everything out of your diet: 10 traveler’s tips to being healthy
Lately, diet trends have been to cut out entire food groups deeming some too unhealthy to incorporate into your diet at all. You only need to travel to prove that…
3 Meals That Will Actually Make Your Skin Clearer
Unfortunately, all people are susceptible to acne. Acne can be caused by a variety of factors: climate change, diet, activity, cleanliness, environmental factors, etc. Most of those things are under…
Yes, you can afford to travel
Traveling is not a luxury activity for the one percent, it is an obtainable goal at any budget. Staying in five-star hotels and rarely leaving the resort is not traveling,…
How smartphone apps can actually make you healthier
Imagine having a way to make even the most stressful situations seem less daunting. It may seem a bit unrealistic, but there’s a practice dating back to prehistoric times that…
The 7 Chakras And How Knowing Them Can Help You
If you practice meditation, or even participate in certain types of yoga or reiki sessions, then you might have heard about the 7 chakras that represent the energy within our…
4 Steps to Prep Your Skin Before You Apply Make-Up
It’s easy to forget that a successful make-up application comes from more than just the products you use or the way that you apply the cosmetics. The health and cleanliness…
Alcohol detox 101 – What to expect, timeline, and natural detox methods
Detoxing from alcohol can potentially be one of the hardest things somebody will ever go through. Symptoms of withdrawal can begin as early as two hours after the last drink…
