Must-try summer foods – That still sound good in the fall
Taking inspiration from all of the world, here are some must-try summer eats to keep you cool during the warm weather. Gazpacho Hailing from Andalucia, Spain, where the sun is…
How to ask your boss for a raise
In most companies out there today, there are measures that have been put in place to ensure that employees get promotions and, subsequently, a pay increase. But in the rest…
Make your Super Bowl party healthier
The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. 😃 The Super Bowl is essentially that one time each year that whatever you want…
5 Yoga moves to add to your daily stretching today
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several benefits like core strengthening and improved flexibility. However,…
5 countries, 5 weird foods I dare you to eat
Part of the adventure of traveling is trying things that are weird and different. That also applies to food. People around the world eat all sorts of strange things –…
How to fit exercise into your busy schedule
Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re done, right? Finding the time to exercise, however, is the…
Three things you should probably stop doing
These days it seems like everything is bad for you. There’s proof that everything you do right from the moment you wake up till you fall asleep at night is…
How to pack your bathroom into your suitcase: Tips for lightweight traveling
Traveling with toiletries in carry-on luggage can be a bit tricky. Between the size restrictions on liquids and trying to stuff all of your liquids into a small zip-lock bag,…
