Picking Up a New Hobby During COVID-19
Hobbies are a great way to learn something new while letting your mind wander. Since we’re stuck at home during…
Britney Spears embraces yoga & we support every minute of it!
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we…
3 Podcasts We Can’t Get Over
Podcasts are the way of the future. Think radio shows but being able to listen whenever and wherever you want.…
Conquer your resolutions this year (in 4 easy steps)
Each new year, by day two, we already start to see memes posted on our friends’ social media accounts. They’ve…
Sex positions you should definitely try
Well, I can’t speak for everyone, but I definitely speak for most when I say that sex is a sensitive…
Tips for staying active and healthy as your family begins to grow
Maintaining a loving relationship with your partner is one thing, extending that love and including your growing new family members…
Improve your skin for free with a simple trick anyone can use
Getting smoother skin and great skin texture doesn’t necessarily mean you have to spend thousands of dollars on skincare products…
Forget diets! These simple adjustments can improve your health
Diets shouldn’t suck! It’s easy to get caught up in fad diets that leave you feeling worse than before. On…
3 alternative European wine destinations
Taking the road less traveled can be unnerving but it leads to discovering the unknown and is rewarding in many…
We’re pumped for Comic-Con International
With Comic-Con around the corner, we cannot help but think about all the great things that are coming to television…
Considering Coachella? Here are a few things you need to know
There’s no doubt that Coachella is awesome. It only happens once (well, now twice) per year and we spend the…
Getting your kids to read this summer
Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the…
Bodyweight exercises you can do at home
It can be especially difficult to drive to the gym and spend hours there if you simply don’t have the…
What is Bitcoin?
Bitcoin is an electronic currency used in all forms of transactions. Like any other currency, it’s subject to appreciation, depreciation,…
New year resolutions that work
For most people, new year resolutions are like second chances: A second chance at being a better you; a second…
5 ways to get a good physique
It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others…
Salsa, sweat, socialize
Traveling makes for a hectic lifestyle often moving from city to city, country to country rapidly. With such a capricious…
Forget the gym. Find a passion to keep you fit
No one likes going to the gym. These days the gym is more like a photo shoot, full of people…
Rock climbing for beginners – It’s not all upper body
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too…
How to shave inches off your waist in weeks
For men and women, the waistline is an important part of their physical appearance. For guys, a slim waist can…
Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to…
Three cloud forests to visit
Cloud forests are unique ecosystems that are located in mostly tropical areas at high altitudes. These forests have high levels…
Make your Super Bowl party healthier
The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. 😃 The Super Bowl is…
5 Yoga moves to add to your daily stretching today
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It…
How to fit exercise into your busy schedule
Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re…
