A New Togetherness — How We’re Staying in Touch With Our Loved Ones While Social Distancing
Social distancing really isn’t the right term for what we’re doing when we stay 6 feet apart from others or…
Social distancing really isn’t the right term for what we’re doing when we stay 6 feet apart from others or…
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we…
Each new year, by day two, we already start to see memes posted on our friends’ social media accounts. They’ve…
Well, I can’t speak for everyone, but I definitely speak for most when I say that sex is a sensitive…
Maintaining a loving relationship with your partner is one thing, extending that love and including your growing new family members…
Diets shouldn’t suck! It’s easy to get caught up in fad diets that leave you feeling worse than before. On…
It can be especially difficult to drive to the gym and spend hours there if you simply don’t have the…
The 2018 Apple event was a genuine expression of Apple’s ingenuity and dedication to their users. It wasn’t about new…
Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the…
For most people, new year resolutions are like second chances: A second chance at being a better you; a second…
It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others…
Traveling makes for a hectic lifestyle often moving from city to city, country to country rapidly. With such a capricious…
No one likes going to the gym. These days the gym is more like a photo shoot, full of people…
You’re too busy to even think straight most days. With a calendar filled with meetings, appointments, and social events, you…
It’s not hard to find experienced yogis––Instagram and Twitter are filled with people who have mastered the craft. But yoga…
Some people absolutely hate fasted training, but there are also those who swear by it. Regardless of which side you’re…
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too…
For men and women, the waistline is an important part of their physical appearance. For guys, a slim waist can…
That is a great question; one that has no clear answer. I guess to answer this question, you need to…
The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. 😃 The Super Bowl is…
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It…
Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re…
These days it seems like everything is bad for you. There’s proof that everything you do right from the moment…