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John Mayer is a pop icon, and recently he’s been a social distance icon as well. The well-known singer of …

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Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we …

Beauty, Diet & Nutrition, Food, Health & Fitness, Lifestyle, Wellness

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Exercise, Health & Fitness, Lifestyle, Wellness

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Diet & Nutrition, Food, Health & Fitness, Lifestyle, Wellness

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Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the …

Exercise, Health & Fitness, Lifestyle, Sports, Wellness

5 Yoga moves to add to your daily stretching today Comments Off on 5 Yoga moves to add to your daily stretching today 189,740

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Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It …

Exercise, Health & Fitness, Wellness

Bodyweight exercises you can do at home Comments Off on Bodyweight exercises you can do at home 157,147

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It can be especially difficult to drive to the gym and spend hours there if you simply don’t have the …

Exercise, Health & Fitness, Wellness

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